There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands. During a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension. A massage therapist is a person trained in giving massages.
Read on to learn about the different types of massage and which type might be right for you.
In sexual massage, massage techniques are used in order to arouse or achieve orgasm. It can be part of sexual activity between partners, but it can also be part of sex work, both legal and illegal.In some practices, sexual massage has a spiritual and even healing component. Both Tantra and ancient Taoism related sexual energy to life force and developed massage techniques meant to promote sexual and spiritual health. Psychotherapists occasionally recommend these practices, both for individuals and people in relationships, in the case of issues that may be psychosexual, such as erectile dysfunction, premature ejaculation, and anorgasmia.
Sexual massage between partners can be an enjoyable way to be intimate together. If you’re seeking sexual massage from a professional, it’s important to understand what’s legal in the state or country you’re in before you request service.
A “happy endingmassage” is a slang phrase that refers to a traditional full body massage that ends with a sex act designed to cause the client to orgasm. In many places around the world, it’s illegal for massage parlors to offer this service.
In addition, there are several types of sexual massage that have their own names, including:
Tantric massage revolves around energy and breath. The goal is to remove blocks and tension within the body that interferes with spiritual and sexual health. Direct genital stimulation may or may not be part of the massage.
The word nuru is Japanese for slippery. During a nuru massage, a person covers themselves in massage oil and lies across the naked body of another person and rubs their bodies together, aiming for maximum contact. This type of service can be part of sex work, and may be illegal in many places.
Lingam (sometimes spelled lingham) and yoni massages are tantric massages that focus on male and female sacred spaces that involve the genitalia. Approaches may differ, but both usually begin with traditional tantric energy work.
A yoni massage then focuses on the female genitals, while the lingam focuses on the penis and prostate.
Dress as comfortable as possible, though you may wish to bring a change of clothes for after your treatment, depending on the plans you have following the appointment. If you plan on making use of the spa’s amenities, be sure to pack gym clothes, a swimsuit or toiletries like a toothbrush and deodorant.
Full body massage means head to toe including everything. Not only private parts but a full body massage includes your hair, head, eyes, ears, and chin. Although it’s a total body massage from top to bottom still you will be kicked out of the massage room before time.
Receiving a body massage can leave you feeling relaxed and rejuvenated. The aim of this treatment is to remove stress and tension held within the body.
Typically, a massage therapist will ask you to undress to your level of comfort. … If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work.
Body massage can encourage healthier circulation, sedate/stimulate nerves to ease pain and promote greater joint flexibility.
Most people are nude under those spa robes, but it’s perfectly O.K. to leave your undies on if you feel more comfortable. Many spas also offer disposable underwear just for that purpose. You can ask for a pair when you’re shown to the locker room.
Massage is the practice of rubbing and kneading the body using the hands. during a massage, a massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension.
As any massage therapist will tell you, it is completely acceptable to fall asleep during a massage session. In fact, it is a very healthy and normal reaction to an extremely relaxing stimulus.
This traditional thai dry therapy combines elegant elements of yoga, shitsu and acupressure, working with the energy pathway of the body and the therapy points that are locked along these lines. This service packages are available for 60 min, 90 min, 120 min according to customer requirement.
The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.Four common strokes of Swedish massage are:
Effleurage: a smooth, gliding stroke used to relax soft tissue
Petrissage: the squeezing, rolling, or kneading that follows effleurage
Friction: deep, circular movements that cause layers of tissue to rub against each other, helping to increase blood flow and break down scar tissue
Tapotement: a short, alternating tap done with cupped hands, fingers, or the edge of the hand
Deep tissue massage is best for giving attention to certain painful, stiff “trouble spots” in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic — relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.
Developed to help with muscle systems used for a particular sport, sports massage uses a variety of approaches to help athletes in training — before, during, or after sports events. You might use it to promote flexibility and help prevent injuries. Or, it may help muscle strains, aiding healing after a sports injury.
Ever gone to a county fair, music festival, or conference and envied other people getting chair massages? Passed by the chair massage section in an airport? Or, maybe you’re lucky enough to work at a company that offers 15- to 20-minute massages as a regular benefit. Onsite, chair massages are done while you’re seated fully clothed in a portable, specially designed chair. They usually involve a massage of your neck, shoulders, back, arms, and hands.
In Japanese, shiatsu means “finger pressure.” For shiatsu massage, the therapist uses varied, rhythmic pressure on certain precise points of the body. These points are called acupressure points, and they are believed to be important for the flow of the body’s vital energy, called chi. Proponents say shiatsu massage can help relieve blockages at these acupressure points.
A lymphatic drainage massage is a gentle massage of your tissues designed to help increase the circulation of lymph fluids in your body. Lymph is a protein-rich fluid that moves throughout your body in lymph vessels. It scoops up things like bacteria, viruses, and waste, and carries them to your lymph nodes. Your lymph nodes then filter the fluid to get the impurities out of your body. The massage is usually done with light pressure with gentle, long strokes along the skin to increase the movement of lymph through your system.
For this kind of massage, the therapist places warmed stones on certain areas of the body, such as acupressure points. The stones may be used as massage tools or be temporarily left in place. Used along with other massage techniques, hot stones can be quite soothing and relaxing as they transmit heat deep into the body.
Reflexology uses hand, thumb, and finger techniques to stimulate certain areas of the feet. These areas are believed to correspond to different parts of the body. The massage, then, is expected to promote health and well-being.
If you’re interested in exploring sexual massage at home, many retailers offer massage oils for purchase. There are also websites that offer advice for first-time masseurs.
Depending on the type of massage that interests you, you might be better served by a more formal class. Many massage therapists and sex therapists offer private or group classes. Some of these are couples-focused, but others are not.
Safety Concerns and Special Considerations
If you are interested in a professional sexual massage, make sure that your country and/or state allows for the type of practice you’re looking for. Only attend licensed parlors in order to avoid both legal and health issues.
If you are trying sexual massage with a partner, you should follow the same rules you would when giving any other kind of massage. Don’t do anything that risks pain or injury to your partner. Honest, open communication will help you make sure you and your partner are comfortable with the activity and set any boundaries ahead of time.
A couple’s massage is a massage that you do with your partner, friend, or family member in the same room. It brings all the benefits of a regular massage and sometimes provides you with access to the spa’s hot tubs, saunas, and other facilities. Other treatments such as pedicures, facials, and body scrubs are sometimes offered as part of a package.
You can usually choose which type of massage you’d like to receive, and you and your partner can each get a different type of massage depending on your preference and the offerings at the spa. Your partner and you will be on tables side-by-side, and you’ll each have your own massage therapist working on your body. You can talk during the massage if you wish.
Massage may be a way for you to feel better physically, mentally, and emotionally. Experiment with different types of massage and with different massage therapists to find the type and provider that is most ideal for you.
Always communicate your expectations and intentions with your massage therapist and speak up if there is something with which you aren’t comfortable. Talk to your doctor before getting any type of massage if you have any health concerns or conditions.