Swedish Massage Therapy Colindale
is very popular. The primary goal of Swedish massage
is to relax the whole body, but it also has health benefits; the long, gliding hand movements help to increase the level of oxygen in your blood, which boosts overall circulation. Get a Swedish massage
Aromatherapy Massage in Colindale
uses therapeutic, fragrant essential oils to activate healing properties within the body. Some essential oils can be used to help with insomnia, while others can help reduce the symptoms of a cold.
Hot Stone Massage Colindale
A hot stone massage
can relax muscles and boost circulation. During the massage
heated, flat, smooth stones are placed on specific parts of the body, including the spine and the shoulder blades.
Deep Tissue Massage Colindale
A deep tissue massage
uses a heavy touch to help reduce muscle tension. The therapist will focus on the deepest layers of the muscle tissue, which will relieve muscle pain. It can also help to speed up recovery from injury. Find your nearest deep tissue massage
parlour in Colindale today.
Shiatsu Massage in Colindale
therapy focuses on healing your mind, rather than your body, so it is best suited to people who aren’t experiencing any physical problems. The technique uses pressure from the thumbs, hands and elbows of the therapist, and it focuses on various pressure points in the body.
Thai Massage Colindale
is an ancient massage
style that combines yoga, Indian Ayurvedic principles and acupressure. The therapist doesn’t use any oils or lotions, and one session can last up to two hours. Get a Thai massage
Reflexology in Colindale
Reflexology focuses on pressure points in the hands, feet, ears and face, rather than the back, and it is very common in the UK. This can help to improve blood circulation and heal pain.
Sports Massage Colindale
A sports massage
is similar to a deep tissue massage
, but it is more focused on realigning connective tissue and muscle fibres to remove toxins. Frequent sessions can reduce the risk of injury and boost flexibility. Get a sports massage
in Colindale today.
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